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Cardiff / HYROX / Season 8 (2025/26)

Pronoy Bose

GBR M 50-54 n = 528
Finish · net time
2:19:21
+55:33 v median 1:23:48
Men
519/528
50-54
29/31
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:41
v median
410/528
Rank
Biggest loss
Wall Balls
+3:26
v median
454/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:42
    Running 1 9:40
    v median +4:28
    1000m SkiErg 6:02
    v median +1:26
  2. Block 02 12:36
    Running 2 9:09
    v median +4:21
    50m Sled Push 3:27
    v median +0:42
  3. Block 03 15:41
    Running 3 10:00
    v median +4:52
    50m Sled Pull 5:41
    v median +1:28
  4. Block 04 16:59
    Running 4 10:12
    v median +5:07
    80m Burpee Broad Jump 6:47
    v median +0:59
  5. Block 05 17:07
    Running 5 10:28
    v median +5:14
    1000m Row 6:39
    v median +1:48
  6. Block 06 14:03
    Running 6 10:39
    v median +5:14
    200m Farmers Carry 3:24
    v median +0:41
  7. Block 07 17:18
    Running 7 9:33
    v median +4:42
    100m Sandbag Lunges 7:45
    v median +2:47
  8. Block 08 22:18
    Running 8 12:06
    v median +6:05
    Wall Balls 10:12
    v median +3:26

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
1:01
0:23 0:38
B2 · 50m Sled Push
0:52
0:21 0:31
B3 · 50m Sled Pull
1:04
0:18 0:46
B4 · 80m Burpee Broad Jump
1:10
0:30 0:40
B5 · 1000m Row
1:42
0:29 1:13
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:54
0:52 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 55:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 55:45 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528