Skip to content
Sign in Sign up
Cardiff / HYROX / Season 8 (2025/26)

Gemma Williams

GBR W 40-44 n = 389
Finish · net time
1:18:24
−17:07 v median 1:35:31
Women
46/389
40-44
10/64
Field beaten
88%

The race, in three figures

Field beaten
86%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−3:15
v median
9/389
Rank
Biggest loss
Wall Balls
+1:23
v median
266/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:03
    v median −0:57
    1000m SkiErg 5:06
    v median −0:14
  2. Block 02 6:41
    Running 2 4:42
    v median −0:52
    50m Sled Push 1:59
    v median −0:44
  3. Block 03 8:37
    Running 3 4:58
    v median −0:52
    50m Sled Pull 3:39
    v median −1:23
  4. Block 04 9:22
    Running 4 5:06
    v median −0:48
    80m Burpee Broad Jump 4:16
    v median −3:15
  5. Block 05 10:21
    Running 5 5:03
    v median −0:57
    1000m Row 5:18
    v median −0:16
  6. Block 06 7:46
    Running 6 5:26
    v median −0:44
    200m Farmers Carry 2:20
    v median −0:41
  7. Block 07 8:19
    Running 7 4:49
    v median −0:43
    100m Sandbag Lunges 3:30
    v median −1:37
  8. Block 08 14:07
    Running 8 5:51
    v median −1:04
    Wall Balls 8:16
    v median +1:23

Roxzone, per block

Approach · Exit 3:06

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:21
0:11 0:10
B5 · 1000m Row
0:47
0:14 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:46
0:20 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:04 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389