The race, in three figures
The race, in words
A top 10% finish for Gemma Williams at Birmingham 2025: 1:16:24, 76th of 829 women in the Open division.
The stations carried this race: faster than 97% of the field across all eight, against 75% on the runs. Nowhere gained more than the burpee broad jumps: 3:10 on the median. The race faded late: the second half went 2:12 worse against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Gemma Williams.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:17v median −0:42
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Block 02 6:33Running 2 4:36v median −0:36
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Block 03 9:26Running 3 4:57v median −0:31
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Block 04 8:31Running 4 5:02v median −0:29
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Block 05 10:43Running 5 5:09v median −0:31
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Block 06 7:06Running 6 5:04v median −0:28
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Block 07 8:41Running 7 5:08v median −0:24
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Block 08 9:48Running 8 5:20v median −0:24
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.