The race, in three figures
The race, in words
1:26:06 at Cardiff 2026 put Harriet Williams 115th of 389 women in the Open division, ahead of 70% of the field.
Nowhere gained more than the wall balls: 0:36 on the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first. Quick through the roxzone: 3:12, ahead of 94% of the field.
The fastest of 3 finishes in the Open division for Harriet Williams.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:28v median −0:32
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Block 02 8:02Running 2 5:02v median −0:32
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Block 03 10:21Running 3 5:19v median −0:31
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Block 04 12:29Running 4 5:22v median −0:32
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Block 05 10:37Running 5 5:19v median −0:41
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Block 06 8:16Running 6 5:32v median −0:38
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Block 07 10:07Running 7 5:03v median −0:29
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Block 08 12:22Running 8 6:05v median −0:50
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.