The race, in three figures
The race, in words
Harriet Williams finished 413th of 668 women in the Open division at Hamburg 2025, in 1:36:48.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 20% on the stations. On the sandbag lunges the field had the edge, by 2:39. A harder second half: 3:42 more lost to the middle of the field after halfway than before it.
Hamburg gave the field time back: about 2:06 faster than the average race this season, by 624 athletes who raced both. That was 2:51 off the time at London 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 6:16v median +0:14
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Block 02 7:29Running 2 5:03v median −0:07
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Block 03 11:13Running 3 5:13v median −0:06
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Block 04 12:32Running 4 5:13v median −0:08
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Block 05 10:51Running 5 5:24v median −0:10
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Block 06 7:55Running 6 5:20v median −0:10
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Block 07 13:06Running 7 5:29v median +0:00
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Block 08 14:44Running 8 5:55v median −0:16
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Women · n = 658
A pace, not a person: at every mat, the middle of the 658 women who finished.