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Cardiff / HYROX / Season 8 (2025/26)

Ffion Benham

GBR W 25-29 n = 389
Finish · net time
1:35:25
−0:06 v median 1:35:31
Women
194/389
25-29
31/71
Field beaten
50%

The race, in three figures

Field beaten
49%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
123/389
Rank
Biggest loss
Wall Balls
+1:20
v median
263/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 5:49
    v median −0:11
    1000m SkiErg 5:29
    v median +0:09
  2. Block 02 8:34
    Running 2 5:45
    v median +0:11
    50m Sled Push 2:49
    v median +0:06
  3. Block 03 11:09
    Running 3 5:55
    v median +0:05
    50m Sled Pull 5:14
    v median +0:12
  4. Block 04 12:07
    Running 4 5:43
    v median −0:11
    80m Burpee Broad Jump 6:24
    v median −1:07
  5. Block 05 11:21
    Running 5 6:03
    v median +0:03
    1000m Row 5:18
    v median −0:16
  6. Block 06 10:05
    Running 6 6:24
    v median +0:14
    200m Farmers Carry 3:41
    v median +0:40
  7. Block 07 10:38
    Running 7 5:42
    v median +0:10
    100m Sandbag Lunges 4:56
    v median −0:11
  8. Block 08 15:19
    Running 8 7:06
    v median +0:11
    Wall Balls 8:13
    v median +1:20

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:33
0:11 0:22
B2 · 50m Sled Push
0:31
0:11 0:20
B3 · 50m Sled Pull
0:40
0:04 0:36
B4 · 80m Burpee Broad Jump
0:40
0:19 0:21
B5 · 1000m Row
1:10
0:17 0:53
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:27
0:33 0:54
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 0:03 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389