The race, in three figures
The race, in words
1:54:40 at Valencia 2026 put Ffion Benham 457th of 539 women in the Open division.
If there was time left out there, it was on the wall balls, 3:55 behind the median. The race faded late: the second half went 4:09 worse against the middle of the field than the first. 10:53 in the roxzone was slower than 89% of the field.
19:15 slower than at Cardiff 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 4:23v median +0:30
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Block 02 9:48Running 2 6:17v median +0:47
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Block 03 13:40Running 3 6:38v median +0:47
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Block 04 15:36Running 4 6:39v median +0:45
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Block 05 12:42Running 5 6:58v median +0:50
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Block 06 10:16Running 6 7:24v median +1:21
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Block 07 13:13Running 7 7:09v median +1:05
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Block 08 18:31Running 8 7:58v median +1:06
Roxzone, per block
Approach · Exit 10:53
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women who finished.