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Cardiff / HYROX / Season 8 (2025/26)

Holly Goold

GBR W 16-24 n = 389
Finish · net time
1:37:42
+2:11 v median 1:35:31
Women
215/389
16-24
41/68
Field beaten
45%

The race, in three figures

Field beaten
53%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
142/389
Rank
Biggest loss
Wall Balls
+1:13
v median
254/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:53
    Running 1 6:10
    v median +0:10
    1000m SkiErg 5:43
    v median +0:23
  2. Block 02 8:39
    Running 2 5:35
    v median +0:01
    50m Sled Push 3:04
    v median +0:21
  3. Block 03 10:20
    Running 3 5:40
    v median −0:10
    50m Sled Pull 4:40
    v median −0:22
  4. Block 04 14:22
    Running 4 5:45
    v median −0:09
    80m Burpee Broad Jump 8:37
    v median +1:06
  5. Block 05 11:36
    Running 5 5:52
    v median −0:08
    1000m Row 5:44
    v median +0:10
  6. Block 06 9:58
    Running 6 6:07
    v median −0:03
    200m Farmers Carry 3:51
    v median +0:50
  7. Block 07 11:04
    Running 7 5:30
    v median −0:02
    100m Sandbag Lunges 5:34
    v median +0:27
  8. Block 08 15:06
    Running 8 7:00
    v median +0:05
    Wall Balls 8:06
    v median +1:13

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:35
0:10 0:25
B2 · 50m Sled Push
0:37
0:10 0:27
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:41
0:14 0:27
B5 · 1000m Row
1:04
0:14 0:50
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:22
0:29 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:14 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389