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United Kingdom / Birmingham 2026 / Individual Open · Women / Season 9 (2026/27)

Holly Goold

GBR W 16-24 n = 279
Finish · net time
1:39:37
+4:55 v median 1:34:42
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
180/279
16-24
24/32
Field beaten
36%

The race, in three figures

Field beaten
44%
Runs
27%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
90/279
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
215/279
Rank

The race, in words

1:39:37 at Birmingham 2026 put Holly Goold 180th of 279 women in the Open division.

The sled pull was the standout, 0:35 quicker than the median and 90th of 279. If there was time left out there, it was on the burpee broad jumps, 1:55 behind the median. Stronger after halfway: 2:15 better against the middle of the field than before it.

Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:43 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:17
    v median +0:09
    1000m SkiErg 5:17
    v median +0:03
  2. Block 02 11:13
    Running 2 7:35
    v median +2:08
    50m Sled Push 3:38
    v median +0:21
  3. Block 03 10:38
    Running 3 5:45
    v median +0:08
    50m Sled Pull 4:53
    v median −0:35
  4. Block 04 14:12
    Running 4 5:38
    v median −0:03
    80m Burpee Broad Jump 8:34
    v median +1:55
  5. Block 05 10:54
    Running 5 5:35
    v median −0:11
    1000m Row 5:19
    v median −0:09
  6. Block 06 7:57
    Running 6 5:29
    v median −0:09
    200m Farmers Carry 2:28
    v median +0:08
  7. Block 07 11:49
    Running 7 5:19
    v median −0:19
    100m Sandbag Lunges 6:30
    v median +1:18
  8. Block 08 14:31
    Running 8 5:50
    v median −0:05
    Wall Balls 8:41
    v median +1:48

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:57
0:20 0:37
B2 · 50m Sled Push
0:56
0:11 0:45
B3 · 50m Sled Pull
0:54
0:04 0:50
B4 · 80m Burpee Broad Jump
0:45
0:20 0:25
B5 · 1000m Row
0:59
0:22 0:37
B6 · 200m Farmers Carry
1:02
0:42 0:20
B7 · 100m Sandbag Lunges
1:22
0:49 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 279

A pace, not a person: at every mat, the middle of the 279 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:55 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 37
Other races by Holly Goold
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1943
Measured against
Women · n = 279