The race, in three figures
The race, in words
Shannon Hayes finished 317th of 389 women in the Open division at Cardiff 2026, in 1:53:38.
On the burpee broad jumps the field had the edge, by 3:26. Stronger after halfway: 1:20 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Shannon Hayes.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:21Running 1 7:02v median +1:02
-
Block 02 9:38Running 2 6:27v median +0:53
-
Block 03 13:38Running 3 7:18v median +1:28
-
Block 04 17:44Running 4 6:47v median +0:53
-
Block 05 12:52Running 5 6:46v median +0:46
-
Block 06 10:46Running 6 6:55v median +0:45
-
Block 07 13:17Running 7 6:31v median +0:59
-
Block 08 17:06Running 8 8:06v median +1:11
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.