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Cardiff / HYROX / Season 8 (2025/26)

Shannon Hayes

GBR W 25-29 n = 389
Finish · net time
1:53:38
+18:07 v median 1:35:31
Women
317/389
25-29
54/71
Field beaten
19%

The race, in three figures

Field beaten
21%
Runs
17%
Stations
Biggest gain
50m Sled Push
+0:28
v median
303/389
Rank
Biggest loss
80m Burpee Broad Jump
+3:26
v median
339/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:21
    Running 1 7:02
    v median +1:02
    1000m SkiErg 6:19
    v median +0:59
  2. Block 02 9:38
    Running 2 6:27
    v median +0:53
    50m Sled Push 3:11
    v median +0:28
  3. Block 03 13:38
    Running 3 7:18
    v median +1:28
    50m Sled Pull 6:20
    v median +1:18
  4. Block 04 17:44
    Running 4 6:47
    v median +0:53
    80m Burpee Broad Jump 10:57
    v median +3:26
  5. Block 05 12:52
    Running 5 6:46
    v median +0:46
    1000m Row 6:06
    v median +0:32
  6. Block 06 10:46
    Running 6 6:55
    v median +0:45
    200m Farmers Carry 3:51
    v median +0:50
  7. Block 07 13:17
    Running 7 6:31
    v median +0:59
    100m Sandbag Lunges 6:46
    v median +1:39
  8. Block 08 17:06
    Running 8 8:06
    v median +1:11
    Wall Balls 9:00
    v median +2:07

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:39
0:12 0:27
B2 · 50m Sled Push
0:34
0:13 0:21
B3 · 50m Sled Pull
0:27
0:06 0:21
B4 · 80m Burpee Broad Jump
0:48
0:16 0:32
B5 · 1000m Row
1:09
0:17 0:52
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:49
0:55 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:10 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389