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Netherlands / Amsterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Shannon Hayes

GBR W 25-29 n = 288
Finish · net time
1:57:28
+23:03 v median 1:34:25
Course −2:51 v season average ±0:15 · 904 athletes
Women
251/288
25-29
64/72
Field beaten
13%

The race, in three figures

Field beaten
17%
Runs
9%
Stations
Biggest gain
1000m Row
+0:23
v median
233/288
Rank
Biggest loss
80m Burpee Broad Jump
+4:17
v median
271/288
Rank

The race, in words

Shannon Hayes finished 251st of 288 women in the Open division at Amsterdam 2026, in 1:57:28.

The burpee broad jumps cost the most time: 4:17 slower than the median. Stronger after halfway: 6:07 better against the middle of the field than before it.

Amsterdam ran fast: the 904 athletes who also raced elsewhere this season were about 2:51 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 4:44
    v median +0:09
    1000m SkiErg 5:44
    v median +0:37
  2. Block 02 14:15
    Running 2 10:30
    v median +4:52
    50m Sled Push 3:45
    v median +1:06
  3. Block 03 14:06
    Running 3 6:53
    v median +1:02
    50m Sled Pull 7:13
    v median +1:33
  4. Block 04 17:22
    Running 4 6:35
    v median +0:44
    80m Burpee Broad Jump 10:47
    v median +4:17
  5. Block 05 12:24
    Running 5 6:40
    v median +0:36
    1000m Row 5:44
    v median +0:23
  6. Block 06 9:32
    Running 6 6:35
    v median +0:41
    200m Farmers Carry 2:57
    v median +0:46
  7. Block 07 13:39
    Running 7 6:34
    v median +0:42
    100m Sandbag Lunges 7:05
    v median +1:59
  8. Block 08 17:38
    Running 8 7:25
    v median +0:44
    Wall Balls 10:13
    v median +3:29

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
1:01
0:06 0:55
B2 · 50m Sled Push
0:46
0:03 0:43
B3 · 50m Sled Pull
0:44
0:03 0:41
B4 · 80m Burpee Broad Jump
1:00
0:23 0:37
B5 · 1000m Row
1:02
0:44 0:18
B6 · 200m Farmers Carry
1:38
1:09 0:29
B7 · 100m Sandbag Lunges
2:01
1:14 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 286

A pace, not a person: at every mat, the middle of the 286 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:03 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2026

See this race on page 32
Other races by Shannon Hayes
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1236
Measured against
Women · n = 288