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United Kingdom / Cardiff 2026 / Individual Open · Men / Season 8 (2025/26)

Ellis White

GBR M 25-29 n = 466
Finish · net time
1:12:21
−10:37 v median 1:22:58
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
79/466
25-29
21/65
Field beaten
83%

The race, in three figures

Field beaten
87%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−2:43
v median
6/466
Rank
Biggest loss
50m Sled Push
+0:17
v median
331/466
Rank

The race, in words

1:12:21 at Cardiff 2026 put Ellis White 79th of 466 men in the Open division, ahead of 83% of the field.

Nowhere gained more than the burpee broad jumps: 2:43 on the median.

The field ran 4:51 faster at Cardiff 2026 than at Cardiff 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:39
    v median −0:33
    1000m SkiErg 4:13
    v median −0:21
  2. Block 02 7:27
    Running 2 4:18
    v median −0:29
    50m Sled Push 3:09
    v median +0:17
  3. Block 03 7:19
    Running 3 4:25
    v median −0:42
    50m Sled Pull 2:54
    v median −1:15
  4. Block 04 7:28
    Running 4 4:28
    v median −0:39
    80m Burpee Broad Jump 3:00
    v median −2:43
  5. Block 05 9:16
    Running 5 4:36
    v median −0:38
    1000m Row 4:40
    v median −0:10
  6. Block 06 7:17
    Running 6 4:44
    v median −0:41
    200m Farmers Carry 2:33
    v median −0:12
  7. Block 07 8:37
    Running 7 4:13
    v median −0:39
    100m Sandbag Lunges 4:24
    v median −0:43
  8. Block 08 10:51
    Running 8 5:03
    v median −0:59
    Wall Balls 5:48
    v median −0:57

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:22
0:09 0:13
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
2:44
0:12 2:32
B5 · 1000m Row
0:42
0:11 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:48
0:24 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:32 ahead

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 10
Other races by Ellis White
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 466