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Cardiff / HYROX / Season 8 (2025/26)

Sarah Graham

GBR W 30-34 n = 400
Finish · net time
1:16:19
−17:03 v median 1:33:22
Women
19/400
30-34
6/73
Field beaten
95%

The race, in three figures

Field beaten
96%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−2:24
v median
21/400
Rank
Biggest loss
50m Sled Pull
−0:01
v median
200/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:56
    v median −1:02
    1000m SkiErg 4:52
    v median −0:24
  2. Block 02 7:01
    Running 2 4:38
    v median −0:52
    50m Sled Push 2:23
    v median −0:24
  3. Block 03 9:53
    Running 3 4:54
    v median −0:53
    50m Sled Pull 4:59
    v median −0:01
  4. Block 04 9:36
    Running 4 4:42
    v median −1:06
    80m Burpee Broad Jump 4:54
    v median −2:24
  5. Block 05 10:00
    Running 5 4:48
    v median −1:08
    1000m Row 5:12
    v median −0:18
  6. Block 06 7:17
    Running 6 5:01
    v median −1:08
    200m Farmers Carry 2:16
    v median −0:40
  7. Block 07 7:56
    Running 7 4:24
    v median −1:05
    100m Sandbag Lunges 3:32
    v median −1:25
  8. Block 08 10:56
    Running 8 5:24
    v median −1:24
    Wall Balls 5:32
    v median −1:13

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg
0:29
0:08 0:21
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:49
0:13 0:36
B5 · 1000m Row
0:53
0:12 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:48
0:17 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:01 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400