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Berlin / HYROX / Season 7 (2024/25)

Sarah Graham

GBR W 30-34 n = 590
Finish · net time
1:25:12
−2:02 v median 1:27:14
Women
256/590
30-34
74/148
Field beaten
57%

The race, in three figures

Field beaten
55%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
72/590
Rank
Biggest loss
Wall Balls
+1:17
v median
451/590
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:08
    v median +0:05
    1000m SkiErg 5:04
    v median +0:00
  2. Block 02 7:05
    Running 2 4:41
    v median −0:02
    50m Sled Push 2:24
    v median −0:16
  3. Block 03 9:21
    Running 3 4:45
    v median −0:07
    50m Sled Pull 4:36
    v median −0:25
  4. Block 04 10:35
    Running 4 4:55
    v median −0:01
    80m Burpee Broad Jump 5:40
    v median −0:42
  5. Block 05 10:19
    Running 5 5:03
    v median −0:02
    1000m Row 5:16
    v median +0:01
  6. Block 06 6:57
    Running 6 4:52
    v median −0:07
    200m Farmers Carry 2:05
    v median −0:03
  7. Block 07 8:43
    Running 7 4:52
    v median −0:07
    100m Sandbag Lunges 3:51
    v median −1:07
  8. Block 08 13:36
    Running 8 6:21
    v median −0:11
    Wall Balls 7:15
    v median +1:17

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg
1:34
0:19 1:15
B2 · 50m Sled Push
1:24
0:17 1:07
B3 · 50m Sled Pull
0:53
0:18 0:35
B4 · 80m Burpee Broad Jump
1:30
0:48 0:42
B5 · 1000m Row
1:07
0:51 0:16
B6 · 200m Farmers Carry
1:28
1:13 0:15
B7 · 100m Sandbag Lunges
1:36
1:15 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:02 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590