The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Rose Smith crossed the line in 1:22:32: 74th of 400 women, faster than 82% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 69% on the stations. The sled pull was the standout, 1:01 quicker than the median and 44th of 400.
Rose Smith's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:15v median −0:43
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Block 02 7:30Running 2 4:37v median −0:53
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Block 03 8:45Running 3 4:46v median −1:01
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Block 04 11:41Running 4 4:55v median −0:53
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Block 05 10:47Running 5 5:22v median −0:34
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Block 06 7:41Running 6 5:21v median −0:48
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Block 07 9:30Running 7 4:53v median −0:36
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Block 08 12:12Running 8 5:51v median −0:57
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.