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Cardiff / HYROX / Season 8 (2025/26)

Rose Smith

GBR W 35-39 n = 400
Finish · net time
1:22:32
−10:50 v median 1:33:22
Women
74/400
35-39
17/76
Field beaten
82%

The race, in three figures

Field beaten
89%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
44/400
Rank
Biggest loss
50m Sled Push
+0:06
v median
224/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:15
    v median −0:43
    1000m SkiErg 5:16
    v median +0:00
  2. Block 02 7:30
    Running 2 4:37
    v median −0:53
    50m Sled Push 2:53
    v median +0:06
  3. Block 03 8:45
    Running 3 4:46
    v median −1:01
    50m Sled Pull 3:59
    v median −1:01
  4. Block 04 11:41
    Running 4 4:55
    v median −0:53
    80m Burpee Broad Jump 6:46
    v median −0:32
  5. Block 05 10:47
    Running 5 5:22
    v median −0:34
    1000m Row 5:25
    v median −0:05
  6. Block 06 7:41
    Running 6 5:21
    v median −0:48
    200m Farmers Carry 2:20
    v median −0:36
  7. Block 07 9:30
    Running 7 4:53
    v median −0:36
    100m Sandbag Lunges 4:37
    v median −0:20
  8. Block 08 12:12
    Running 8 5:51
    v median −0:57
    Wall Balls 6:21
    v median −0:24

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg
0:29
0:10 0:19
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:28
0:05 0:23
B4 · 80m Burpee Broad Jump
0:34
0:16 0:18
B5 · 1000m Row
0:50
0:13 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:05
0:29 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:48 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400