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Cardiff / HYROX / Season 8 (2025/26)

Hannah Pflug

GER W 40-44 n = 400
Finish · net time
1:24:34
−8:48 v median 1:33:22
Women
98/400
40-44
16/49
Field beaten
76%

The race, in three figures

Field beaten
77%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
103/400
Rank
Biggest loss
50m Sled Pull
+0:16
v median
233/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:01
    v median −0:57
    1000m SkiErg 4:56
    v median −0:20
  2. Block 02 7:49
    Running 2 4:59
    v median −0:31
    50m Sled Push 2:50
    v median +0:03
  3. Block 03 10:41
    Running 3 5:25
    v median −0:22
    50m Sled Pull 5:16
    v median +0:16
  4. Block 04 11:21
    Running 4 5:13
    v median −0:35
    80m Burpee Broad Jump 6:08
    v median −1:10
  5. Block 05 10:56
    Running 5 5:33
    v median −0:23
    1000m Row 5:23
    v median −0:07
  6. Block 06 7:52
    Running 6 5:40
    v median −0:29
    200m Farmers Carry 2:12
    v median −0:44
  7. Block 07 10:03
    Running 7 5:09
    v median −0:20
    100m Sandbag Lunges 4:54
    v median −0:03
  8. Block 08 12:02
    Running 8 6:08
    v median −0:40
    Wall Balls 5:54
    v median −0:51

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:38
0:09 0:29
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:36
0:12 0:24
B5 · 1000m Row
0:52
0:13 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:57
0:23 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:46 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400