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Norway / Oslo 2025 / Individual Open · Women / Season 8 (2025/26)

Hannah Pflug

GER W 40-44 n = 256
Finish · net time
1:24:01
−6:40 v median 1:30:41
Women
74/256
40-44
12/37
Field beaten
71%

The race, in three figures

Field beaten
63%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−0:59
v median
71/256
Rank
Biggest loss
50m Sled Push
−0:06
v median
109/256
Rank

The race, in words

1:24:01 at Oslo 2025 put Hannah Pflug 74th of 256 women in the Open division, ahead of 71% of the field.

Nowhere gained more than the burpee broad jumps: 0:59 on the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:19
    v median −0:26
    1000m SkiErg 4:35
    v median −0:28
  2. Block 02 7:41
    Running 2 5:24
    v median −0:18
    50m Sled Push 2:17
    v median −0:06
  3. Block 03 10:26
    Running 3 5:41
    v median −0:14
    50m Sled Pull 4:45
    v median −0:34
  4. Block 04 11:10
    Running 4 5:57
    v median −0:02
    80m Burpee Broad Jump 5:13
    v median −0:59
  5. Block 05 11:15
    Running 5 6:04
    v median −0:08
    1000m Row 5:11
    v median −0:13
  6. Block 06 7:51
    Running 6 6:08
    v median +0:04
    200m Farmers Carry 1:43
    v median −0:24
  7. Block 07 10:25
    Running 7 5:55
    v median −0:09
    100m Sandbag Lunges 4:30
    v median −0:22
  8. Block 08 10:52
    Running 8 5:00
    v median −0:22
    Wall Balls 5:52
    v median −0:09

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
0:49
0:11 0:38
B3 · 50m Sled Pull
0:55
0:16 0:39
B4 · 80m Burpee Broad Jump
0:43
0:24 0:19
B5 · 1000m Row
0:51
0:24 0:27
B6 · 200m Farmers Carry
0:46
0:36 0:10
B7 · 100m Sandbag Lunges
0:47
0:39 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:40 ahead

Elsewhere

The board

Individual Open · Women at Oslo 2025

See this race on page 4
Other races by Hannah Pflug
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Women · n = 256