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Cardiff / HYROX / Season 8 (2025/26)

Sophie Allen

GBR W 30-34 n = 400
Finish · net time
1:30:18
−3:04 v median 1:33:22
Women
168/400
30-34
34/73
Field beaten
58%

The race, in three figures

Field beaten
50%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
150/400
Rank
Biggest loss
1000m Row
−0:05
v median
170/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:19
    v median −0:39
    1000m SkiErg 4:59
    v median −0:17
  2. Block 02 7:41
    Running 2 5:06
    v median −0:24
    50m Sled Push 2:35
    v median −0:12
  3. Block 03 11:48
    Running 3 7:17
    v median +1:30
    50m Sled Pull 4:31
    v median −0:29
  4. Block 04 12:18
    Running 4 5:36
    v median −0:12
    80m Burpee Broad Jump 6:42
    v median −0:36
  5. Block 05 11:16
    Running 5 5:51
    v median −0:05
    1000m Row 5:25
    v median −0:05
  6. Block 06 8:55
    Running 6 6:09
    v median +0:00
    200m Farmers Carry 2:46
    v median −0:10
  7. Block 07 9:55
    Running 7 5:21
    v median −0:08
    100m Sandbag Lunges 4:34
    v median −0:23
  8. Block 08 13:32
    Running 8 6:59
    v median +0:11
    Wall Balls 6:33
    v median −0:12

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:32
0:09 0:23
B2 · 50m Sled Push
0:35
0:15 0:20
B3 · 50m Sled Pull
0:38
0:13 0:25
B4 · 80m Burpee Broad Jump
0:46
0:21 0:25
B5 · 1000m Row
0:55
0:14 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:12
0:25 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:02 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400