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London Excel / HYROX / Season 8 (2025/26)

Sophie Allen

GBR W 30-34 n = 1542
Finish · net time
1:29:31
−0:09 v median 1:29:40
Women
764/1542
30-34
196/340
Field beaten
51%

The race, in three figures

Field beaten
49%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
542/1542
Rank
Biggest loss
Wall Balls
+0:42
v median
949/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 3:59
    v median +0:22
    1000m SkiErg 5:19
    v median −0:12
  2. Block 02 6:44
    Running 2 4:21
    v median +0:04
    50m Sled Push 2:23
    v median −0:14
  3. Block 03 9:44
    Running 3 4:33
    v median +0:08
    50m Sled Pull 5:11
    v median −0:26
  4. Block 04 11:05
    Running 4 4:28
    v median −0:03
    80m Burpee Broad Jump 6:37
    v median +0:09
  5. Block 05 10:05
    Running 5 4:38
    v median +0:02
    1000m Row 5:27
    v median −0:05
  6. Block 06 6:34
    Running 6 4:24
    v median −0:08
    200m Farmers Carry 2:10
    v median +0:00
  7. Block 07 9:29
    Running 7 4:29
    v median −0:03
    100m Sandbag Lunges 5:00
    v median +0:04
  8. Block 08 13:41
    Running 8 6:23
    v median −0:03
    Wall Balls 7:18
    v median +0:42

Roxzone, per block

Approach · Exit 13:01

B1 · 1000m SkiErg
1:20
0:03 1:17
B2 · 50m Sled Push
1:41
0:21 1:20
B3 · 50m Sled Pull
2:04
0:31 1:33
B4 · 80m Burpee Broad Jump
1:45
0:55 0:50
B5 · 1000m Row
1:42
0:58 0:44
B6 · 200m Farmers Carry
2:05
1:28 0:37
B7 · 100m Sandbag Lunges
2:21
1:36 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:09 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542