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Grace Thomas

GBR W 40-44 n = 400
Finish · net time
1:32:44
−0:38 v median 1:33:22
Women
195/400
40-44
30/49
Field beaten
51%

The race, in three figures

Field beaten
61%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
149/400
Rank
Biggest loss
Wall Balls
+0:58
v median
260/400
Rank

The race, in words

1:32:44 at Cardiff 2026 put Grace Thomas 195th of 400 women in the Open division, ahead of 51% of the field.

The burpee broad jumps were where this race was made, 0:37 ahead of the median. If there was time left out there, it was on the wall balls, 0:58 behind the median.

The field ran 3:32 faster at Cardiff 2026 than at Cardiff 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 5:53
    v median −0:05
    v median +0:19
  2. Block 02 8:54
    Running 2 5:23
    v median −0:07
    v median +0:44
  3. Block 03 10:39
    Running 3 5:35
    v median −0:12
    v median +0:04
  4. Block 04 12:12
    Running 4 5:31
    v median −0:17
    v median −0:37
  5. Block 05 11:59
    Running 5 5:44
    v median −0:12
    1000m Row 6:15
    v median +0:45
  6. Block 06 9:11
    Running 6 5:53
    v median −0:16
    v median +0:22
  7. Block 07 9:45
    Running 7 5:13
    v median −0:16
    v median −0:25
  8. Block 08 14:19
    Running 8 6:36
    v median −0:12
    Wall Balls 7:43
    v median +0:58

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:27
0:11 0:16
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
1:05
0:15 0:50
B5 · 1000m Row
0:50
0:14 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:06
0:24 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:36 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 20
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400