Progress against the field
From Cardiff 2025 to Cardiff 2026, Grace Thomas got 3:16 faster than the field.
Over the same races everyone got 3:32 quicker, so 6:48 faster on the clock looks better than it was.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
6 races · 6 events
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Sydney1 Jul 2026Doubles Open · Mixed58:22 PB16/918Beat 98%
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Cardiff29 Apr 2026Individual Open · Women1:32:44 PB195/400Beat 51%
↑ 334 days after Cardiff 2025 3:16 better than the field Why ↓Close ↑
3:16 better than the field: 6:48 faster on the clock, against 3:32 faster for everyone.
The fieldCompare these two →3:32 faster This athlete6:48 faster -
Cardiff30 May 2025Individual Open · Women1:39:32429/587Beat 27%
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Birmingham25 Oct 2024Doubles Open · Women1:22:45 PB142/397Beat 64%
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Sports Direct HYROX London4 May 2024Doubles Open · Women1:23:58673/1419Beat 53%
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Glasgow2 Mar 2024Relay · Mixed1:19:1525/42Beat 41%