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Cardiff / HYROX / Season 7 (2024/25)

Grace Thomas

GBR W 35-39 n = 587
Finish · net time
1:39:32
+9:23 v median 1:30:09
Women
429/587
35-39
60/79
Field beaten
27%

The race, in three figures

Biggest gain
1000m SkiErg
+0:25
v median
507/587
Rank
Biggest loss
80m Burpee Broad Jump
+1:14
v median
442/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 5:31
    v median −0:06
    1000m SkiErg 5:41
    v median +0:25
  2. Block 02 8:49
    Running 2 5:22
    v median +0:08
    50m Sled Push 3:27
    v median +0:59
  3. Block 03 11:32
    Running 3 5:20
    v median −0:08
    50m Sled Pull 6:12
    v median +1:03
  4. Block 04 13:41
    Running 4 5:24
    v median −0:06
    80m Burpee Broad Jump 8:17
    v median +1:14
  5. Block 05 11:33
    Running 5 5:38
    v median −0:01
    1000m Row 5:55
    v median +0:29
  6. Block 06 8:43
    Running 6 5:42
    v median +0:10
    200m Farmers Carry 3:01
    v median +0:47
  7. Block 07 11:03
    Running 7 5:42
    v median +0:08
    100m Sandbag Lunges 5:21
    v median +0:39
  8. Block 08 16:57
    Running 8 9:49
    v median +3:17
    Wall Balls 7:08
    v median +1:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:50
0:14 0:36
B5 · 1000m Row
0:52
0:17 0:35
B6 · 200m Farmers Carry
1:28
0:44 0:44
B7 · 100m Sandbag Lunges
1:34
0:40 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:46 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587