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Cardiff / HYROX / Season 8 (2025/26)

Sharon Synnott

GBR W 50-54 n = 400
Finish · net time
1:36:04
+2:42 v median 1:33:22
Women
232/400
50-54
6/15
Field beaten
42%

The race, in three figures

Field beaten
52%
Runs
36%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
139/400
Rank
Biggest loss
80m Burpee Broad Jump
+1:51
v median
305/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:05
    v median +0:07
    1000m SkiErg 5:09
    v median −0:07
  2. Block 02 9:09
    Running 2 5:27
    v median −0:03
    50m Sled Push 3:42
    v median +0:55
  3. Block 03 11:06
    Running 3 5:31
    v median −0:16
    50m Sled Pull 5:35
    v median +0:35
  4. Block 04 14:53
    Running 4 5:44
    v median −0:04
    80m Burpee Broad Jump 9:09
    v median +1:51
  5. Block 05 11:19
    Running 5 5:56
    v median +0:00
    1000m Row 5:23
    v median −0:07
  6. Block 06 9:07
    Running 6 6:00
    v median −0:09
    200m Farmers Carry 3:07
    v median +0:11
  7. Block 07 10:29
    Running 7 5:31
    v median +0:02
    100m Sandbag Lunges 4:58
    v median +0:01
  8. Block 08 14:10
    Running 8 7:03
    v median +0:15
    Wall Balls 7:07
    v median +0:22

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:37
0:11 0:26
B2 · 50m Sled Push
0:40
0:10 0:30
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:48
0:14 0:34
B5 · 1000m Row
1:01
0:24 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:10
0:30 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:44 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400