The race, in three figures
The race, in words
Sharon Synnott finished 248th of 545 women in the Open division at Birmingham 2026, in 1:30:59, faster than 55% of the field.
The burpee broad jumps cost the most time: 0:32 slower than the median. Stronger after halfway: 2:30 better against the middle of the field than before it.
The field ran 2:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:57v median −0:11
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Block 02 8:18Running 2 5:18v median −0:03
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Block 03 11:00Running 3 5:29v median −0:02
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Block 04 12:57Running 4 5:33v median −0:01
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Block 05 10:34Running 5 5:26v median −0:17
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Block 06 7:16Running 6 5:20v median −0:14
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Block 07 9:59Running 7 5:20v median −0:13
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Block 08 12:52Running 8 5:42v median −0:08
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.