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Cardiff / HYROX / Season 8 (2025/26)

Laura Shaw

GBR W 25-29 n = 400
Finish · net time
1:39:52
+6:30 v median 1:33:22
Women
261/400
25-29
53/75
Field beaten
35%

The race, in three figures

Field beaten
24%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
102/400
Rank
Biggest loss
Wall Balls
+0:38
v median
244/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 6:43
    v median +0:45
    1000m SkiErg 5:18
    v median +0:02
  2. Block 02 8:56
    Running 2 6:21
    v median +0:51
    50m Sled Push 2:35
    v median −0:12
  3. Block 03 11:19
    Running 3 6:34
    v median +0:47
    50m Sled Pull 4:45
    v median −0:15
  4. Block 04 14:36
    Running 4 6:57
    v median +1:09
    80m Burpee Broad Jump 7:39
    v median +0:21
  5. Block 05 12:10
    Running 5 6:40
    v median +0:44
    1000m Row 5:30
    v median +0:00
  6. Block 06 9:31
    Running 6 6:55
    v median +0:46
    200m Farmers Carry 2:36
    v median −0:20
  7. Block 07 11:33
    Running 7 6:24
    v median +0:55
    100m Sandbag Lunges 5:09
    v median +0:12
  8. Block 08 15:02
    Running 8 7:39
    v median +0:51
    Wall Balls 7:23
    v median +0:38

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:40
0:12 0:28
B2 · 50m Sled Push
0:40
0:12 0:28
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
0:45
0:14 0:31
B5 · 1000m Row
0:56
0:15 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:14
0:30 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:32 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400