The race, in three figures
The race, in words
Laura Shaw finished 261st of 400 women in the Open division at Cardiff 2026, in 1:39:52.
The stations carried this race: faster than 50% of the field across all eight, against 24% on the runs. The wall balls cost the most time: 0:38 slower than the median.
Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:31 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:01Running 1 6:43v median +0:45
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Block 02 8:56Running 2 6:21v median +0:51
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Block 03 11:19Running 3 6:34v median +0:47
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Block 04 14:36Running 4 6:57v median +1:09
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Block 05 12:10Running 5 6:40v median +0:44
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Block 06 9:31Running 6 6:55v median +0:46
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Block 07 11:33Running 7 6:24v median +0:55
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Block 08 15:02Running 8 7:39v median +0:51
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.