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London Excel / HYROX / Season 8 (2025/26)

Laura Shaw

GBR W 25-29 n = 1379
Finish · net time
1:47:19
+14:34 v median 1:32:45
Women
1063/1379
25-29
248/313
Field beaten
23%

The race, in three figures

Field beaten
22%
Runs
27%
Stations
Biggest gain
1000m Row
+0:02
v median
719/1379
Rank
Biggest loss
Wall Balls
+2:57
v median
1138/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 4:24
    v median +0:44
    1000m SkiErg 5:53
    v median +0:18
  2. Block 02 8:40
    Running 2 5:19
    v median +0:56
    50m Sled Push 3:21
    v median +0:26
  3. Block 03 11:46
    Running 3 5:31
    v median +0:56
    50m Sled Pull 6:15
    v median +0:44
  4. Block 04 13:27
    Running 4 5:26
    v median +0:47
    80m Burpee Broad Jump 8:01
    v median +1:02
  5. Block 05 11:04
    Running 5 5:25
    v median +0:41
    1000m Row 5:39
    v median +0:02
  6. Block 06 7:34
    Running 6 5:15
    v median +0:35
    200m Farmers Carry 2:19
    v median +0:07
  7. Block 07 11:08
    Running 7 5:19
    v median +0:39
    100m Sandbag Lunges 5:49
    v median +0:42
  8. Block 08 17:31
    Running 8 7:31
    v median +0:49
    Wall Balls 10:00
    v median +2:57

Roxzone, per block

Approach · Exit 16:01

B1 · 1000m SkiErg
1:36
0:04 1:32
B2 · 50m Sled Push
2:15
0:22 1:53
B3 · 50m Sled Pull
2:31
0:36 1:55
B4 · 80m Burpee Broad Jump
2:25
1:03 1:22
B5 · 1000m Row
2:10
1:05 1:05
B6 · 200m Farmers Carry
2:13
1:39 0:34
B7 · 100m Sandbag Lunges
2:50
1:54 0:56
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:34 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379