The race, in three figures
The race, in words
1:50:00 at Manchester 2026 put Laura Shaw 208th of 268 women in the Open division.
The wall balls cost the most time: 1:59 slower than the median. A harder second half: 6:30 more lost to the middle of the field after halfway than before it.
Manchester cost the whole field time: about 1:18 more than the average race this season, going by 795 athletes who raced both. 2:41 slower than at London Excel 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 4:37v median +0:22
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Block 02 9:46Running 2 6:56v median +1:01
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Block 03 13:04Running 3 7:19v median +0:58
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Block 04 15:31Running 4 7:19v median +0:54
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Block 05 12:57Running 5 7:29v median +0:57
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Block 06 9:32Running 6 7:13v median +0:49
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Block 07 13:43Running 7 7:21v median +1:00
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Block 08 19:40Running 8 11:05v median +5:42
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 265
A pace, not a person: at every mat, the middle of the 265 women who finished.