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Cardiff / HYROX / Season 8 (2025/26)

Dawn Thompson

GBR W 45-49 n = 400
Finish · net time
2:09:39
+36:17 v median 1:33:22
Women
379/400
45-49
43/43
Field beaten
5%

The race, in three figures

Field beaten
7%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
210/400
Rank
Biggest loss
Wall Balls
+7:26
v median
390/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:14
    Running 1 6:57
    v median +0:59
    1000m SkiErg 5:17
    v median +0:01
  2. Block 02 10:46
    Running 2 6:31
    v median +1:01
    50m Sled Push 4:15
    v median +1:28
  3. Block 03 12:53
    Running 3 6:56
    v median +1:09
    50m Sled Pull 5:57
    v median +0:57
  4. Block 04 19:00
    Running 4 7:01
    v median +1:13
    80m Burpee Broad Jump 11:59
    v median +4:41
  5. Block 05 13:53
    Running 5 8:10
    v median +2:14
    1000m Row 5:43
    v median +0:13
  6. Block 06 13:12
    Running 6 8:14
    v median +2:05
    200m Farmers Carry 4:58
    v median +2:02
  7. Block 07 17:36
    Running 7 10:26
    v median +4:57
    100m Sandbag Lunges 7:10
    v median +2:13
  8. Block 08 23:57
    Running 8 9:46
    v median +2:58
    Wall Balls 14:11
    v median +7:26

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:40
0:13 0:27
B2 · 50m Sled Push
0:51
0:14 0:37
B3 · 50m Sled Pull
0:44
0:05 0:39
B4 · 80m Burpee Broad Jump
0:46
0:25 0:21
B5 · 1000m Row
1:31
0:19 1:12
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:45
0:31 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:19 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400