The race, in three figures
The race, in words
1:05:00 at Cardiff 2026 won the 45–49 age group for Steve Gill, first of 45.
The wall balls were the standout, 2:54 quicker than the median and 14th of 456. Stronger after halfway: 2:28 better against the middle of the field than before it. Time in the roxzone, 2:51, was faster than 90% of the field.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races. The fastest of 6 finishes in the Open division for Steve Gill.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:14v median −0:56
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Block 02 6:13Running 2 3:57v median −0:49
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Block 03 7:25Running 3 4:11v median −0:57
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Block 04 8:19Running 4 4:09v median −0:59
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Block 05 8:47Running 5 4:18v median −0:56
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Block 06 6:20Running 6 4:35v median −0:46
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Block 07 7:56Running 7 4:01v median −0:50
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Block 08 8:47Running 8 4:55v median −1:04
Roxzone, per block
Approach · Exit 2:51
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.