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Cardiff / HYROX / Season 8 (2025/26)

Dom Swann

GBR M 45-49 n = 456
Finish · net time
1:05:07
−18:53 v median 1:24:00
Men
31/456
45-49
2/45
Field beaten
93%

The race, in three figures

Field beaten
91%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:03
v median
55/456
Rank
Biggest loss
1000m SkiErg
−0:11
v median
134/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:29
    v median −0:41
    1000m SkiErg 4:23
    v median −0:11
  2. Block 02 6:24
    Running 2 4:03
    v median −0:43
    50m Sled Push 2:21
    v median −0:39
  3. Block 03 7:16
    Running 3 4:13
    v median −0:55
    50m Sled Pull 3:03
    v median −1:08
  4. Block 04 7:54
    Running 4 4:12
    v median −0:56
    80m Burpee Broad Jump 3:42
    v median −2:02
  5. Block 05 8:28
    Running 5 4:14
    v median −1:00
    1000m Row 4:14
    v median −0:36
  6. Block 06 6:10
    Running 6 4:29
    v median −0:52
    200m Farmers Carry 1:41
    v median −0:58
  7. Block 07 7:45
    Running 7 4:03
    v median −0:48
    100m Sandbag Lunges 3:42
    v median −1:13
  8. Block 08 9:43
    Running 8 5:00
    v median −0:59
    Wall Balls 4:43
    v median −2:03

Roxzone, per block

Approach · Exit 2:37

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:21
0:08 0:13
B3 · 50m Sled Pull
0:14
0:02 0:12
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:39
0:11 0:28
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:42
0:20 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:47 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456