Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Dom Swann

GBR M 45-49 n = 2779
Finish · net time
1:07:04
−15:38 v median 1:22:42
Men
247/2779
45-49
9/247
Field beaten
91%

The race, in three figures

Field beaten
85%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:49
v median
490/2779
Rank
Biggest loss
1000m SkiErg
−0:04
v median
1244/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 2:48
    v median −0:23
    1000m SkiErg 4:45
    v median −0:04
  2. Block 02 5:24
    Running 2 3:17
    v median −0:28
    50m Sled Push 2:07
    v median −0:40
  3. Block 03 7:36
    Running 3 3:30
    v median −0:29
    50m Sled Pull 4:06
    v median −0:41
  4. Block 04 7:05
    Running 4 3:26
    v median −0:35
    80m Burpee Broad Jump 3:39
    v median −1:48
  5. Block 05 7:59
    Running 5 3:30
    v median −0:38
    1000m Row 4:29
    v median −0:26
  6. Block 06 4:47
    Running 6 3:26
    v median −0:37
    200m Farmers Carry 1:21
    v median −0:40
  7. Block 07 7:11
    Running 7 3:26
    v median −0:39
    100m Sandbag Lunges 3:45
    v median −1:21
  8. Block 08 10:22
    Running 8 4:58
    v median −0:57
    Wall Balls 5:24
    v median −1:49

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
0:58
0:04 0:54
B2 · 50m Sled Push
1:15
0:15 1:00
B3 · 50m Sled Pull
1:29
0:22 1:07
B4 · 80m Burpee Broad Jump
1:10
0:40 0:30
B5 · 1000m Row
1:23
0:47 0:36
B6 · 200m Farmers Carry
1:27
1:03 0:24
B7 · 100m Sandbag Lunges
1:32
1:11 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:37 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779