The race, in three figures
The race, in words
1:15:19 at Cardiff 2026 won the 55–59 age group for Eamonn Tilley, first of 16.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 50% on the stations. On the wall balls the field had the edge, by 2:11. A harder second half: 2:33 more lost to the middle of the field after halfway than before it.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races. That was 3:42 off the time at Vienna 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:15v median −0:55
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Block 02 6:55Running 2 3:56v median −0:50
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Block 03 8:21Running 3 4:10v median −0:58
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Block 04 9:26Running 4 4:02v median −1:06
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Block 05 8:19Running 5 4:00v median −1:14
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Block 06 6:54Running 6 4:21v median −1:00
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Block 07 10:06Running 7 5:15v median +0:24
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Block 08 13:42Running 8 4:45v median −1:14
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.