The race, in three figures
The race, in words
Eamonn Tilley won the 55–59 age group at Dublin 2024 in 1:10:57, first of 13.
Nowhere gained more than the burpee broad jumps: 3:52 on the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.
The field ran 10:35 faster at Dublin 2024 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:33Running 1 2:37v median −0:33
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Block 02 6:58Running 2 4:30v median −0:42
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Block 03 8:41Running 3 4:43v median −1:01
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Block 04 8:52Running 4 4:30v median −1:17
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Block 05 8:49Running 5 4:31v median −1:30
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Block 06 6:56Running 6 4:50v median −1:00
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Block 07 10:36Running 7 4:46v median −1:05
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Block 08 9:20Running 8 3:29v median −0:54
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.