The race, in three figures
The race, in words
1:20:59 at Cardiff 2026 put Dale Jones 197th of 456 men in the Open division, ahead of 57% of the field.
The sled pull was where this race was made, 1:30 ahead of the median. The race faded late: the second half went 1:53 worse against the middle of the field than the first. The roxzone cost time: 6:11, behind 85% of the field.
The field ran 2:48 faster at Cardiff 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:39v median −0:31
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Block 02 7:14Running 2 4:34v median −0:12
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Block 03 7:21Running 3 4:40v median −0:28
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Block 04 10:55Running 4 4:52v median −0:16
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Block 05 10:57Running 5 5:15v median +0:01
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Block 06 7:25Running 6 5:31v median +0:10
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Block 07 9:41Running 7 5:04v median +0:13
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Block 08 12:04Running 8 6:03v median +0:04
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.