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Cardiff / HYROX / Season 8 (2025/26)

Dale Jones

GBR M 40-44 n = 456
Finish · net time
1:20:59
−3:01 v median 1:24:00
Men
197/456
40-44
22/61
Field beaten
57%

The race, in three figures

Field beaten
57%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−1:30
v median
4/456
Rank
Biggest loss
1000m Row
+0:52
v median
435/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:39
    v median −0:31
    1000m SkiErg 4:35
    v median +0:01
  2. Block 02 7:14
    Running 2 4:34
    v median −0:12
    50m Sled Push 2:40
    v median −0:20
  3. Block 03 7:21
    Running 3 4:40
    v median −0:28
    50m Sled Pull 2:41
    v median −1:30
  4. Block 04 10:55
    Running 4 4:52
    v median −0:16
    80m Burpee Broad Jump 6:03
    v median +0:19
  5. Block 05 10:57
    Running 5 5:15
    v median +0:01
    1000m Row 5:42
    v median +0:52
  6. Block 06 7:25
    Running 6 5:31
    v median +0:10
    200m Farmers Carry 1:54
    v median −0:45
  7. Block 07 9:41
    Running 7 5:04
    v median +0:13
    100m Sandbag Lunges 4:37
    v median −0:18
  8. Block 08 12:04
    Running 8 6:03
    v median +0:04
    Wall Balls 6:01
    v median −0:45

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:33
0:13 0:20
B2 · 50m Sled Push
0:50
0:13 0:37
B3 · 50m Sled Pull
0:35
0:10 0:25
B4 · 80m Burpee Broad Jump
1:02
0:30 0:32
B5 · 1000m Row
1:31
0:26 1:05
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:43
0:46 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:55 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456