The race, in three figures
The race, in words
1:21:59 at Glasgow 2026 put Dale Jones 268th of 595 men in the Open division, ahead of 55% of the field.
Nowhere gained more than the sled pull: 1:12 on the median. The row cost the most time: 1:01 slower than the median. Stronger after halfway: 1:01 better against the middle of the field than before it.
Athletes who raced both Glasgow 2026 and Manchester 2026 were 2:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:26v median −0:27
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Block 02 7:16Running 2 4:44v median −0:04
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Block 03 8:07Running 3 4:58v median −0:08
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Block 04 10:45Running 4 4:58v median −0:12
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Block 05 11:07Running 5 5:12v median −0:05
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Block 06 6:57Running 6 5:22v median +0:12
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Block 07 9:49Running 7 5:07v median −0:05
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Block 08 11:54Running 8 5:35v median −0:25
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.