Skip to content
Sign in Sign up
Cardiff / HYROX / Season 8 (2025/26)

Paul Dingle

GBR M 40-44 n = 456
Finish · net time
1:29:42
+5:42 v median 1:24:00
Men
304/456
40-44
43/61
Field beaten
33%

The race, in three figures

Field beaten
28%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:48
v median
17/456
Rank
Biggest loss
80m Burpee Broad Jump
+2:05
v median
373/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:50
    v median +0:40
    1000m SkiErg 4:18
    v median −0:16
  2. Block 02 7:28
    Running 2 5:16
    v median +0:30
    50m Sled Push 2:12
    v median −0:48
  3. Block 03 9:39
    Running 3 5:36
    v median +0:28
    50m Sled Pull 4:03
    v median −0:08
  4. Block 04 13:34
    Running 4 5:45
    v median +0:37
    80m Burpee Broad Jump 7:49
    v median +2:05
  5. Block 05 10:25
    Running 5 5:44
    v median +0:30
    1000m Row 4:41
    v median −0:09
  6. Block 06 8:41
    Running 6 5:52
    v median +0:31
    200m Farmers Carry 2:49
    v median +0:10
  7. Block 07 10:33
    Running 7 5:24
    v median +0:33
    100m Sandbag Lunges 5:09
    v median +0:14
  8. Block 08 13:46
    Running 8 6:34
    v median +0:35
    Wall Balls 7:12
    v median +0:26

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:31
0:10 0:21
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
1:07
0:21 0:46
B5 · 1000m Row
1:04
0:13 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:41
0:41 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:48 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456