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Cardiff / HYROX / Season 8 (2025/26)

spencer owen

GBR M 30-34 n = 456
Finish · net time
1:32:46
+8:46 v median 1:24:00
Men
328/456
30-34
76/94
Field beaten
28%

The race, in three figures

Field beaten
29%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
191/456
Rank
Biggest loss
80m Burpee Broad Jump
+1:25
v median
336/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:58
    v median +0:48
    1000m SkiErg 4:31
    v median −0:03
  2. Block 02 9:05
    Running 2 5:24
    v median +0:38
    50m Sled Push 3:41
    v median +0:41
  3. Block 03 10:24
    Running 3 5:39
    v median +0:31
    50m Sled Pull 4:45
    v median +0:34
  4. Block 04 12:47
    Running 4 5:38
    v median +0:30
    80m Burpee Broad Jump 7:09
    v median +1:25
  5. Block 05 10:28
    Running 5 5:33
    v median +0:19
    1000m Row 4:55
    v median +0:05
  6. Block 06 8:48
    Running 6 6:16
    v median +0:55
    200m Farmers Carry 2:32
    v median −0:07
  7. Block 07 10:49
    Running 7 5:01
    v median +0:10
    100m Sandbag Lunges 5:48
    v median +0:53
  8. Block 08 14:21
    Running 8 6:19
    v median +0:20
    Wall Balls 8:02
    v median +1:16

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
1:04
0:19 0:45
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
0:55
0:24 0:31
B5 · 1000m Row
1:08
0:14 0:54
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:19
0:34 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:52 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456