The race, in three figures
The race, in words
Phillip Griffiths finished 346th of 456 men in the Open division at Cardiff 2026, in 1:35:15.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 18% on the stations. If there was time left out there, it was on the wall balls, 3:49 behind the median. 7:22 in the roxzone was slower than 94% of the field.
The field ran 3:29 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:13v median +0:03
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Block 02 9:25Running 2 4:42v median −0:04
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Block 03 10:41Running 3 5:35v median +0:27
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Block 04 10:41Running 4 5:19v median +0:11
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Block 05 10:36Running 5 5:15v median +0:01
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Block 06 8:54Running 6 5:23v median +0:02
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Block 07 11:09Running 7 4:58v median +0:07
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Block 08 16:32Running 8 5:57v median −0:02
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.