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Phillip Griffiths

GBR M 40-44 n = 2779
Finish · net time
1:31:43
+9:01 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2013/2779
40-44
276/395
Field beaten
28%

The race, in three figures

Field beaten
47%
Runs
21%
Stations
Biggest gain
50m Sled Pull
−0:03
v median
1332/2779
Rank
Biggest loss
Wall Balls
+4:32
v median
2491/2779
Rank

The race, in words

Phillip Griffiths finished 2,013th of 2,779 men in the Open division at London Excel 2025, in 1:31:43.

The runs carried this race: faster than 47% of the field over the eight kilometres, against 21% on the stations. The wall balls cost the most time: 4:32 slower than the median. A harder second half: 6:30 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. The fastest of 3 finishes in the Open division for Phillip Griffiths.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:02
    v median −0:09
    v median +0:13
  2. Block 02 7:08
    Running 2 3:44
    v median −0:01
    v median +0:37
  3. Block 03 8:50
    Running 3 4:06
    v median +0:07
    v median −0:03
  4. Block 04 9:55
    Running 4 3:58
    v median −0:03
    v median +0:30
  5. Block 05 9:14
    Running 5 4:05
    v median −0:03
    1000m Row 5:09
    v median +0:14
  6. Block 06 6:41
    Running 6 4:00
    v median −0:03
    v median +0:40
  7. Block 07 10:45
    Running 7 4:06
    v median +0:01
    v median +1:33
  8. Block 08 18:31
    Running 8 6:46
    v median +0:51
    Wall Balls 11:45
    v median +4:32

Roxzone, per block

Approach · Exit 12:43

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:41
0:17 1:24
B3 · 50m Sled Pull
1:53
0:28 1:25
B4 · 80m Burpee Broad Jump
1:46
0:47 0:59
B5 · 1000m Row
1:55
0:53 1:02
B6 · 200m Farmers Carry
1:58
1:21 0:37
B7 · 100m Sandbag Lunges
2:17
1:25 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:02 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 79
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779