The race, in three figures
The race, in words
1:37:56 at Manchester 2026 put Phillip Griffiths 393rd of 529 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:05 behind the median.
The field ran 1:07 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:05v median +0:29
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Block 02 8:18Running 2 5:28v median +0:23
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Block 03 11:19Running 3 6:01v median +0:38
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Block 04 14:26Running 4 6:00v median +0:31
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Block 05 11:19Running 5 6:30v median +0:51
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Block 06 8:45Running 6 6:05v median +0:34
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Block 07 14:03Running 7 5:59v median +0:29
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Block 08 13:41Running 8 5:18v median +0:26
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.