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Cardiff / HYROX / Season 8 (2025/26)

Jo Phillips

GBR W 35-39 n = 351
Finish · net time
1:23:49
−7:22 v median 1:31:11
Women
94/351
35-39
19/62
Field beaten
73%

The race, in three figures

Field beaten
73%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
46/351
Rank
Biggest loss
50m Sled Push
+0:17
v median
239/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:34
    v median −0:19
    1000m SkiErg 5:18
    v median +0:05
  2. Block 02 8:10
    Running 2 5:00
    v median −0:25
    50m Sled Push 3:10
    v median +0:17
  3. Block 03 9:34
    Running 3 5:09
    v median −0:34
    50m Sled Pull 4:25
    v median −0:54
  4. Block 04 11:12
    Running 4 5:09
    v median −0:35
    80m Burpee Broad Jump 6:03
    v median −0:56
  5. Block 05 10:51
    Running 5 5:13
    v median −0:37
    1000m Row 5:38
    v median +0:11
  6. Block 06 8:04
    Running 6 5:37
    v median −0:26
    200m Farmers Carry 2:27
    v median −0:24
  7. Block 07 8:49
    Running 7 5:06
    v median −0:21
    100m Sandbag Lunges 3:43
    v median −1:04
  8. Block 08 11:42
    Running 8 6:15
    v median −0:28
    Wall Balls 5:27
    v median −1:02

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:44
0:14 0:30
B2 · 50m Sled Push
0:42
0:10 0:32
B3 · 50m Sled Pull
0:36
0:04 0:32
B4 · 80m Burpee Broad Jump
0:32
0:12 0:20
B5 · 1000m Row
1:04
0:13 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:04
0:22 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:18 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351