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Cardiff / HYROX / Season 8 (2025/26)

Aoife Lally

IRL W 40-44 n = 351
Finish · net time
1:25:05
−6:06 v median 1:31:11
Women
105/351
40-44
17/56
Field beaten
70%

The race, in three figures

Field beaten
73%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−1:58
v median
45/351
Rank
Biggest loss
1000m SkiErg
+0:20
v median
280/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 5:53
    v median +0:00
    1000m SkiErg 5:33
    v median +0:20
  2. Block 02 8:31
    Running 2 5:21
    v median −0:04
    50m Sled Push 3:10
    v median +0:17
  3. Block 03 10:52
    Running 3 5:19
    v median −0:24
    50m Sled Pull 5:33
    v median +0:14
  4. Block 04 10:17
    Running 4 5:16
    v median −0:28
    80m Burpee Broad Jump 5:01
    v median −1:58
  5. Block 05 10:54
    Running 5 5:10
    v median −0:40
    1000m Row 5:44
    v median +0:17
  6. Block 06 8:12
    Running 6 5:29
    v median −0:34
    200m Farmers Carry 2:43
    v median −0:08
  7. Block 07 9:42
    Running 7 4:46
    v median −0:41
    100m Sandbag Lunges 4:56
    v median +0:09
  8. Block 08 11:31
    Running 8 5:52
    v median −0:51
    Wall Balls 5:39
    v median −0:50

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:29
0:11 0:18
B3 · 50m Sled Pull
0:23
0:05 0:18
B4 · 80m Burpee Broad Jump
0:26
0:14 0:12
B5 · 1000m Row
0:50
0:14 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:05
0:26 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:02 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351