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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Aoife Lally

IRL W 40-44 n = 363
Finish · net time
1:31:42
−5:57 v median 1:37:39
Women
110/363
40-44
16/66
Field beaten
70%

The race, in three figures

Field beaten
70%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
102/363
Rank
Biggest loss
1000m SkiErg
+0:25
v median
307/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 3:53
    v median −0:04
    1000m SkiErg 5:40
    v median +0:25
  2. Block 02 9:23
    Running 2 6:18
    v median −0:06
    50m Sled Push 3:05
    v median −0:14
  3. Block 03 13:32
    Running 3 6:29
    v median −0:16
    50m Sled Pull 7:03
    v median +0:22
  4. Block 04 12:25
    Running 4 6:38
    v median −0:09
    80m Burpee Broad Jump 5:47
    v median −1:11
  5. Block 05 12:07
    Running 5 6:27
    v median −0:32
    1000m Row 5:40
    v median +0:09
  6. Block 06 9:14
    Running 6 6:34
    v median −0:12
    200m Farmers Carry 2:40
    v median +0:21
  7. Block 07 10:49
    Running 7 6:25
    v median −0:19
    100m Sandbag Lunges 4:24
    v median −0:37
  8. Block 08 10:10
    Running 8 6:02
    v median −0:44
    Wall Balls 4:08
    v median −0:46

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:51
0:15 0:36
B4 · 80m Burpee Broad Jump
0:31
0:23 0:08
B5 · 1000m Row
0:42
0:17 0:25
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
0:53
0:47 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:46 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363