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Cardiff / HYROX / Season 8 (2025/26)

Amber Nicolaas

GBR W 25-29 n = 351
Finish · net time
1:25:09
−6:02 v median 1:31:11
Women
106/351
25-29
25/66
Field beaten
70%

The race, in three figures

Field beaten
44%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−2:08
v median
38/351
Rank
Biggest loss
1000m Row
+0:15
v median
250/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 5:49
    v median −0:04
    1000m SkiErg 5:08
    v median −0:05
  2. Block 02 7:56
    Running 2 5:34
    v median +0:09
    50m Sled Push 2:22
    v median −0:31
  3. Block 03 10:23
    Running 3 5:48
    v median +0:05
    50m Sled Pull 4:35
    v median −0:44
  4. Block 04 10:48
    Running 4 5:57
    v median +0:13
    80m Burpee Broad Jump 4:51
    v median −2:08
  5. Block 05 11:45
    Running 5 6:03
    v median +0:13
    1000m Row 5:42
    v median +0:15
  6. Block 06 8:55
    Running 6 6:15
    v median +0:12
    200m Farmers Carry 2:40
    v median −0:11
  7. Block 07 8:58
    Running 7 5:43
    v median +0:16
    100m Sandbag Lunges 3:15
    v median −1:32
  8. Block 08 11:44
    Running 8 7:09
    v median +0:26
    Wall Balls 4:35
    v median −1:54

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:29
0:12 0:17
B5 · 1000m Row
1:00
0:14 0:46
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:03
0:23 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:58 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351