The race, in three figures
The race, in words
1:27:06 at London Excel 2025 put Amber Nicolaas 654th of 1,542 women in the Open division, ahead of 58% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 33% on the runs. The burpee broad jumps were where this race was made, 1:56 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:03v median +0:26
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Block 02 6:11Running 2 4:18v median +0:01
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Block 03 9:41Running 3 4:37v median +0:12
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Block 04 9:56Running 4 5:24v median +0:53
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Block 05 10:50Running 5 5:12v median +0:36
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Block 06 6:39Running 6 4:38v median +0:06
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Block 07 8:07Running 7 4:47v median +0:15
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Block 08 13:22Running 8 6:55v median +0:29
Roxzone, per block
Approach · Exit 12:54
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.