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London Excel / HYROX / Season 8 (2025/26)

Amber Nicolaas

GBR W 25-29 n = 1542
Finish · net time
1:27:06
−2:34 v median 1:29:40
Women
654/1542
25-29
139/303
Field beaten
58%

The race, in three figures

Field beaten
33%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:56
v median
133/1542
Rank
Biggest loss
1000m Row
+0:06
v median
915/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:03
    v median +0:26
    1000m SkiErg 5:30
    v median −0:01
  2. Block 02 6:11
    Running 2 4:18
    v median +0:01
    50m Sled Push 1:53
    v median −0:44
  3. Block 03 9:41
    Running 3 4:37
    v median +0:12
    50m Sled Pull 5:04
    v median −0:33
  4. Block 04 9:56
    Running 4 5:24
    v median +0:53
    80m Burpee Broad Jump 4:32
    v median −1:56
  5. Block 05 10:50
    Running 5 5:12
    v median +0:36
    1000m Row 5:38
    v median +0:06
  6. Block 06 6:39
    Running 6 4:38
    v median +0:06
    200m Farmers Carry 2:01
    v median −0:09
  7. Block 07 8:07
    Running 7 4:47
    v median +0:15
    100m Sandbag Lunges 3:20
    v median −1:36
  8. Block 08 13:22
    Running 8 6:55
    v median +0:29
    Wall Balls 6:27
    v median −0:09

Roxzone, per block

Approach · Exit 12:54

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
1:36
0:18 1:18
B3 · 50m Sled Pull
2:18
0:30 1:48
B4 · 80m Burpee Broad Jump
1:47
0:58 0:49
B5 · 1000m Row
1:45
1:01 0:44
B6 · 200m Farmers Carry
1:59
1:21 0:38
B7 · 100m Sandbag Lunges
2:08
1:30 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:34 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542