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Cardiff / HYROX / Season 8 (2025/26)

Emma Littlejohn

GBR W 30-34 n = 351
Finish · net time
1:29:03
−2:08 v median 1:31:11
Women
146/351
30-34
23/55
Field beaten
58%

The race, in three figures

Field beaten
56%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
96/351
Rank
Biggest loss
100m Sandbag Lunges
+1:38
v median
294/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:35
    v median −0:18
    1000m SkiErg 5:05
    v median −0:08
  2. Block 02 8:02
    Running 2 5:01
    v median −0:24
    50m Sled Push 3:01
    v median +0:08
  3. Block 03 11:37
    Running 3 6:56
    v median +1:13
    50m Sled Pull 4:41
    v median −0:38
  4. Block 04 11:09
    Running 4 5:21
    v median −0:23
    80m Burpee Broad Jump 5:48
    v median −1:11
  5. Block 05 10:43
    Running 5 5:31
    v median −0:19
    1000m Row 5:12
    v median −0:15
  6. Block 06 8:31
    Running 6 5:46
    v median −0:17
    200m Farmers Carry 2:45
    v median −0:06
  7. Block 07 11:40
    Running 7 5:15
    v median −0:12
    100m Sandbag Lunges 6:25
    v median +1:38
  8. Block 08 13:16
    Running 8 6:33
    v median −0:10
    Wall Balls 6:43
    v median +0:14

Roxzone, per block

Approach · Exit 3:28

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:27
0:10 0:17
B5 · 1000m Row
0:48
0:12 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:01
0:21 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:04 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351