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Athlete United Kingdom

Emma Littlejohn

Since 2024, Emma Littlejohn has raced HYROX 8 times across 3 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:29:03 at Cardiff 2026, 146th of 351 women, faster than 58% of the field.

Best finish, by category
Individual Open · Women
1:29:03
Cardiff 2026
Doubles Open · Mixed
1:11:44
Manchester 2026
Doubles Pro · Women
1:10:38
Birmingham 2025

Progress against the field

Emma Littlejohn has gained 4:21 on the field from Birmingham 2024 to Stockholm 2024.

The clock says 7:10 faster, but the races themselves got 2:49 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:29:03 PB
    146/351
    Beat 58%
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:11:44 PB
    56/297
    Beat 81%
    ↑ 362 days after Manchester 2025, with Guy Littlejohn 0:27 worse than the field Faster on the clock, behind the field Why ↓

    1:43 faster on the clock, yet the race was 2:10 faster for everyone, so 0:27 was lost on the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Pro · Women
    1:10:38 PB
    44/163
    Beat 73%
  4. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:13:27
    260/733
    Beat 65%
  5. Stockholm
    7 Dec 2024
    Individual Open · Women
    1:32:27
    179/348
    Beat 49%
    ↑ 43 days after Birmingham 2024 4:21 better than the field Why ↓

    4:21 better than the field: 7:10 faster on the clock, against 2:49 faster for everyone.

    Compare these two →
  6. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:39:37
    533/846
    Beat 37%
  7. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    1:14:34
    156/337
    Beat 54%
  8. Köln
    Date unknown
    Individual Open · Women
    1:31:12
    280/490
    Beat 43%

Personal bests, by station

3:49
Manchester 2026
1:49
Copenhagen 2024
3:12
Manchester 2026
2:45
Birmingham 2025
4:32
Manchester 2026
1:39
Copenhagen 2024
2:56
Birmingham 2025
3:33
Manchester 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:05 3:49
50m Sled Push
3:04 1:49
50m Sled Pull
6:15 3:12
80m Burpee Broad Jump
7:09 3:04
1000m Row
5:12 4:32
200m Farmers Carry
2:45 1:39
100m Sandbag Lunges
8:51 3:25
Wall Balls
8:27 3:33