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Cardiff / HYROX / Season 8 (2025/26)

Michelle Powell

GBR W 40-44 n = 351
Finish · net time
1:31:46
+0:35 v median 1:31:11
Women
181/351
40-44
29/56
Field beaten
48%

The race, in three figures

Field beaten
40%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:56
v median
111/351
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
203/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 6:04
    v median +0:11
    1000m SkiErg 4:53
    v median −0:20
  2. Block 02 8:52
    Running 2 5:44
    v median +0:19
    50m Sled Push 3:08
    v median +0:15
  3. Block 03 10:18
    Running 3 5:50
    v median +0:07
    50m Sled Pull 4:28
    v median −0:51
  4. Block 04 13:13
    Running 4 5:55
    v median +0:11
    80m Burpee Broad Jump 7:18
    v median +0:19
  5. Block 05 11:17
    Running 5 6:10
    v median +0:20
    1000m Row 5:07
    v median −0:20
  6. Block 06 9:16
    Running 6 6:29
    v median +0:26
    200m Farmers Carry 2:47
    v median −0:04
  7. Block 07 10:31
    Running 7 5:43
    v median +0:16
    100m Sandbag Lunges 4:48
    v median +0:01
  8. Block 08 12:58
    Running 8 7:25
    v median +0:42
    Wall Balls 5:33
    v median −0:56

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:41
0:12 0:29
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
0:35
0:13 0:22
B5 · 1000m Row
1:01
0:21 0:40
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:10
0:30 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:39 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351