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Cardiff / HYROX / Season 8 (2025/26)

Kelly Spence

GBR W 40-44 n = 351
Finish · net time
1:52:18
+21:07 v median 1:31:11
Women
293/351
40-44
53/56
Field beaten
17%

The race, in three figures

Field beaten
17%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
216/351
Rank
Biggest loss
100m Sandbag Lunges
+2:35
v median
315/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:03
    Running 1 6:45
    v median +0:52
    1000m SkiErg 5:18
    v median +0:05
  2. Block 02 9:38
    Running 2 6:16
    v median +0:51
    50m Sled Push 3:22
    v median +0:29
  3. Block 03 13:02
    Running 3 6:23
    v median +0:40
    50m Sled Pull 6:39
    v median +1:20
  4. Block 04 15:51
    Running 4 6:38
    v median +0:54
    80m Burpee Broad Jump 9:13
    v median +2:14
  5. Block 05 12:46
    Running 5 7:02
    v median +1:12
    1000m Row 5:44
    v median +0:17
  6. Block 06 11:51
    Running 6 7:35
    v median +1:32
    200m Farmers Carry 4:16
    v median +1:25
  7. Block 07 14:04
    Running 7 6:42
    v median +1:15
    100m Sandbag Lunges 7:22
    v median +2:35
  8. Block 08 17:07
    Running 8 8:43
    v median +2:00
    Wall Balls 8:24
    v median +1:55

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:41
0:13 0:28
B2 · 50m Sled Push
0:42
0:14 0:28
B3 · 50m Sled Pull
0:25
0:05 0:20
B4 · 80m Burpee Broad Jump
0:59
0:23 0:36
B5 · 1000m Row
1:20
0:21 0:59
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:57
0:46 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:11 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351