The race, in three figures
The race, in words
1:52:22 at Sports Direct HYROX London 2024 put Kelly Spence 1,117th of 1,307 women in the Open division.
On the burpee broad jumps the field had the edge, by 5:05. Stronger after halfway: 1:07 better against the middle of the field than before it. 7:58 in the roxzone was slower than 90% of the field.
Athletes who raced both Sports Direct HYROX London 2024 and Dublin 2023 were 9:01 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:43Running 1 7:33v median +1:19
-
Block 02 9:47Running 2 7:00v median +1:08
-
Block 03 13:11Running 3 7:09v median +1:03
-
Block 04 18:42Running 4 7:28v median +1:21
-
Block 05 13:24Running 5 7:22v median +1:00
-
Block 06 10:10Running 6 7:25v median +1:09
-
Block 07 15:22Running 7 7:34v median +1:21
-
Block 08 11:13Running 8 5:32v median +0:52
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.